Mission

“Our mission is to empower individuals to achieve their ultimate health and fitness goals through supportive community engagement, education, and sustainable lifestyle practices. We strive to inspire positive change and promote holistic well-being for all.”

“To provide a compassionate and supportive environment for individuals seeking answers about their health. We aim to empower members through shared experiences, access to reliable information, and collaborative discussions, fostering a community that promotes understanding, resilience, and hope.”


We want our community to be a useful resource for our users but it is important to remember that the community is not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters.

Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of our community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.