Exercise & Fitness
 
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Exercise & Fitness

The "Exercise & Fitness" forum is a space to discuss workout routines, fitness goals, and staying active for overall health. Share tips, ask questions, and connect with others dedicated to improving their physical fitness.

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We want our community to be a useful resource for our users but it is important to remember that the community is not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters.

Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of our community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.