Chinese New Year is an important Chinese festival celebrated at the turn of the Chinese calendar. In China, it is also known as the Spring Festival, the literal translation of the modern Chinese name. Chinese New Year celebrations traditionally run from Chinese New Year’s Eve, the last day of the last month of the Chinese […]
Continue ReadingChinese New Year
The Chinese New Year, or Spring Festival as it’s been called since the 20th century, remains the most important social and economic holiday in China. Originally tied to the lunar-solar Chinese calendar, the holiday was a time to honor household and heavenly deities as well as ancestors. It was also a time to bring family […]
Continue ReadingHow to Boost Your Immune System
What can you do? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and make your immune system stronger? What if you improve your diet? Take certain vitamins […]
Continue ReadingHigh White Blood Cell Count
High white blood cell count is an increase in disease-fighting cells (leukocytes) circulating in your blood. High white blood cell count is also called leukocytosis. The threshold for high white blood cell count varies from one medical practice to another. A count of more than 11,000 leukocytes in a microliter of blood in adults is […]
Continue ReadingDiet Foods That Make You Fat
There’s a gleaming high-rise building in Manhattan that’s home to some of the richest and most beautiful people in New York City. It’s also home to a health-food market, where you’ll often see women in the aisles wearing Lululemon, sampling chia-seed juice out of tiny paper cups, and cradling tubs of quinoa salad and bags […]
Continue ReadingWhat Exactly Is in McDonald’s French Fries
POTATOES Mickey D’s uses varieties like the Russet Burbank, which have a nice oval shape and just the right balance of starch and sugar. Excess sugar can cause a fry to have brown spots where it’s over-caramelized, leaving a burnt taste and deviating from the uniform yellow-arches color. Just in case, the spuds are blanched […]
Continue ReadingHot right now: Barefoot running
Baring It All: The Barefoot Running Trend ave you seen the alien shoes spotted on celebrities recently? Matthew McConaughey and girlfriend Camila Alves wear them to work out, actor Channing Tatum runs in them, and Heisman Trophy winner Eddie George sports them for beach football. Just what are these funky, rubber glove toe socks? They’re […]
Continue ReadingMicroneedles May Make Getting Shots Easier
At least that’s the hope of researchers developing a new method of vaccine delivery that people could even use at home: a patch with microneedles. Microneedles? That’s right, tiny little needles so small you don’t even feel them. Attached to a patch like a Band-Aid, the little needles barely penetrate the skin before they dissolve […]
Continue ReadingWhy Food Companies Are Cutting Salt
Some healthy, sodium-slashing competition has broken out among food companies, and consumers are the ones benefiting. Last week, Kraft Foods Inc. announced it would cut the salt in its North American line by an average of 10 percent in over 1000 products over the next two years. On Monday, PepsiCo unveiled a global nutrition initiative to reduce […]
Continue ReadingProtect Your Heart at Every Age
You’re never too young—or too old—to start lowering your heart disease risk. Of course, exercising, eating healthy and reducing stress are key throughout life, but due to physiological changes that happen as we age, certain risk factors do become more of a threat. In Your 20s Stub Out a Social Smoking Habit Smoking is enemy […]
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